Every Tuesday and Wednesday 5:30-7:30pm in the BUBBLE. Conditioning will begin Tuesday, May 21st. (NO conditioning first week in July.)
Running & cheer shoes
Hair pulled up; off of shoulders
Great, POSITIVE attitude
PHYSICAL & concussion education
Dates – August 5th-7th
Time – TBD (most likely late afternoon)
*August 5th will be the last day to turn in your VHSL Physical. NO PHYSICAL = NO TRYOUT. You must be present every day in order to tryout. The first two days will consist of learning the material, and the third day will be your tryout in front of a panel. For those who make a team, there will be a parents meeting shortly after tryouts Wednesday evening. Thursday will be the first day of practice, and to collect the funds due for the season. Friday is the day we leave for camp.
You will be judged on the following criteria:
Presence @ conditioning
Tumbling (mandatory for Varsity)
Varsity requirements for tryouts:
Standing double back handspring
Standing tuck with a LIGHT spot and/or back handspring back tuck
Round-off back handspring back tuck/layout/full
Freshmen, Sophomores, Juniors & Seniors
JV requirements for tryouts:
Standing back handspring
Round-off back handspring
Freshmen, Sophomores & Juniors
Spirit Xpress – UNC Chapel Hill
Dates – August 9th-11th
Hotel – Hampton Inn & Suites Chapel Hill-Carrboro/Downtown
370 East Main Street, Unit 100, Carrboro, North Carolina, 27510
10/10/19 District Semi’s @ Lake Braddock – 6:30p.m.
10/16/19 District Final @Lake Braddock – 6:30p.m.
11/2/19 Regionals @TBD
******* Your competition spot is not guaranteed. You must EARN your spot to compete. *******
Practice Times (example):
Varsity – Monday-Thursday 4pm-7pm & Sat 8am-12pm. Games on Friday.
JV – Monday-Wednesday 4pm-7pm. Games on Thursday. Program handout on Friday @ Varsity games (home games only).
*ALL practices/games are MANDATORY. Absences are only excused due to family emergencies, or by a doctor’s note. THREE unexcused absences = dismissal from the team.
******* There is an absolute no bullying/disrespect policy from both student athletes and/or parents. If any behavior of that kind is displayed, it will result in IMMEDIATE grounds for dismissal. *******